Events

Free Weight Loss Seminar

6:00-7:00 pm

Wednesday, September 23, 2009, in our Houston office

Thursday, September 24, 2009, in our Katy office

An introduction to our Take Shape for Life Program.   This program can help you lose those nagging pounds and help bring your body toward its optimum weight and health.

This event is FREE and open to the public.  Please bring a friend.  Here's your chance to sample the terrific Medifast line of food products used in the Take Shape for Life Program.

Visit www.Meridian.TSFL.com to learn more or start your first order! 

Mothers 'n Motion (Coming this Fall!)

10:30 am - 12:00 pm

Saturday, October 17, 2009, in our Houston office

This class will provide movement experiences for physical and mental well-being.  It will focus on improving balance, posture, and body alignment as they relate to the changing needs of pregnant and post-partum women.  You will learn techniques in breathing, relaxation, and stress management.

If you have an exercise ball (birthing ball), please bring it with you.

Everyone is welcome to join us. This class is not limited to patients of Meridian Family Chiropractic.

For more information please call (281) 398-1113 or (713) 522-1886.